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Saffron has various health benefits:

Antidepressant. Saffron has been nicknamed the “sunshine spice.” And that’s not just because of its red and sometimes yellow coloring. The spice is believed to have mood-boosting properties.

Heart health. Saffron has many different chemical components some of these may help to reduce blood pressure and provide protection against heart disease.

Boosts memory. The research found that saffron was able to improve learning and memory problems.

Cancer prevention. Saffron is rich in both antioxidants and flavonoids. Antioxidants help protect the body from harmful substances. Flavonoids are chemicals found in plants that help the plant protect itself from fungus and disease.

Cardamom has various benefits:

The compounds in cardamom help fight cancer cells.
Cardamom has been used for thousands of years to help with digestion.
The use of cardamom to treat bad breath and improve oral health. The reason why cardamom can lead to minty fresh breath is to do with its ability to fight common mouth bacteria

Items sold per ounce

Typically, one ounce will make 10-15 cups of tea, depending on how strong you like it.

 

Health Benefits:

 

Saffron helps with weight loss and Rich in Antioxidant, Immune booster.